Healthy Digestion: The Key to Vibrant Health! In our previous blog, we discussed “Food as Medicine” and the importance of eating organic food with clean protein sources, lots of colorful vegetables, healthy fats, and low glycemic fruits. We touched upon the benefits...
Plant the Seeds of Seasonal Change with Acupuncture! Seasonal change is officially here in Tucson! The days are shorter, the weather is finally cooler and we are all enjoying more active time outside. The energy shift is palpable as we jump into the fall season and...
“We recommend a moratorium on the roll-out of the fifth generation, 5G, for telecommunication until potential hazards for human health and the environment have been fully investigated by scientists independent from industry…RF-EMF has been proven to be harmful for...
Spring has begun in Tucson! More daylight, warmer temperatures, more energy, more physical activities and of course, more pollen in the air! Read on to see how acupuncture and herbal medicine can help as a seasonal tune-up so that you can feel your very best this...
Happy New Year from Old Pueblo Acupuncture! The New Year brings new beginnings and new priorities to our lives. We look toward what we want to bring into our daily lives and what we want to let go of. For many of us, we want to provide greater balance and optimal...
FOOD AS MEDICINE: What Exactly Does That Mean? All of us would like to move towards better health and wellness in our lives and often that involves taking a closer look at our current diet, nutritional choices and ongoing habits. To make lasting changes for ourselves,...
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