A healthy smoothie, full of naturally detoxifying veggies and fruit to help you feel great this spring.


  • 1 cup green tea, cooled
  • 1 cup loosely packed cilantro
  • 1 cup loosely packed organic baby kale, (or other baby greens)
  • 1 cup cucumber
  • 1/2 cup pineapple
  • juice of 1 lemon
  • 1 tablespoon fresh ginger, grated
  • 1/2 avocado
  • Optional Additions:
  • 1/2 cup arugula
  • 1/2 tablespoon maca, cacao, and/or spirulina
  • 1 serving of your preferred protein or green superfood powder such as the Purium Power Shake.

Instructions: Place ingredients into a blender and puree until smooth. Serves 1.

Healthy Smoothies

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