Seasonal change is officially here in Tucson! The days are shorter, the weather is finally cooler and we are all enjoying more active time outside. The energy shift is palpable as we jump into the fall season and begin to do more things in both work and play.
According to Traditional Chinese Medicine, whenever there is a seasonal change, the energy of our body shifts as well. Sometimes the transition can leave us feeling somewhat fatigued, sluggish, and even out of balance. We can over-do, over-extend, and over-commit with too many changes, and that puts demands on our physical and emotional bodies. This is the perfect storm for seasonal colds, flu and allergies, increased physical stress or even the set-up for manifesting a strain or injury.
Acupuncture can assist the mind and body to ‘wake-up’, easing the transition into fall. Research shows that it improves your ability to deal with stress, boosts energy levels, supports detoxification, treats those chronic aches and pains and stimulates the immune system to prevent seasonal illness.
Acupuncture works in much the same way as getting your car serviced. A little prevention can help you avoid all those costly repairs. Your body will benefit from a well-deserved acupuncture series so you can feel your best this fall.
For any questions regarding scheduling, continuing care, and/or fall tune-ups; please call or email us at Old Pueblo Acupuncture.
Give us a call at: 520.722.9101